Jungian coaching is not therapy, and it is not advice. It is a structured, depth-oriented process that uses Carl Jung's framework of the psyche — the shadow, the persona, the anima and animus, and the Self — as a map for understanding why you keep arriving at the same crossroads, the same conflicts, and the same patterns of self-sabotage.
At Brooklyn Qi, Jungian coaching is practiced as a somatic process — meaning the body is included as a source of information, not just the mind. The nervous system holds the archive of your history. When we combine coaching with acupuncture and breathwork, we create the conditions for insight to land in the tissue, not just the intellect. This is the difference between understanding a pattern and actually being free of it.
This work is particularly well-suited for people navigating profound life transitions: becoming a parent, leaving a career, processing grief or loss, recovering from a relationship, or simply arriving at a point where the life they have built no longer fits who they are becoming.
What Jungian coaching addresses:
- Life transitions & identity shifts: Navigating the threshold between who you were and who you are becoming.
- Shadow work & self-sabotage: Identifying and integrating the unconscious patterns that drive repeated behavior.
- Creative blocks & purpose: Clearing the psychological material that stands between you and meaningful work.
- Grief & loss: Holding the weight of endings with presence and without suppression.
- Relationship patterns: Understanding the projections and dynamics that shape how you connect with others.
- The liminal space: Support for the disorienting in-between, when the old structure has dissolved and the new one has not yet formed.
Common Questions
Is Jungian coaching the same as therapy?
No. Jungian coaching is not a licensed mental health service and does not diagnose or treat clinical conditions. It is a structured coaching process that draws on Jungian psychological frameworks to help clients understand their patterns, clarify their values, and navigate transitions. If you are experiencing active mental health symptoms, Liz will refer you to an appropriate clinical provider and can work alongside your existing therapist.
What does a session look like?
Sessions are typically 60 to 90 minutes and combine open dialogue, somatic inquiry, and structured reflection exercises drawn from Jungian and depth psychology. Some clients integrate coaching sessions with acupuncture treatment; others work with coaching as a standalone practice. Liz will recommend an approach based on what you are working through.
How is this different from life coaching?
Most life coaching focuses on goals, accountability, and forward movement. Jungian coaching is interested in the interior — the beliefs, the fears, the unlived life — that determines whether forward movement is actually possible. It moves more slowly and more deeply than conventional coaching, and is better suited for people who have already tried surface-level solutions without lasting change.
How many sessions will I need?
Meaningful coaching work typically unfolds over a minimum of 6 to 12 sessions. Some clients work with Liz for longer periods around a specific transition; others return periodically as new chapters of life emerge. There is no formula — the pace is determined by what you are working through and how you want to work.
Can I combine Jungian coaching with acupuncture?
Yes, and this is one of Brooklyn Qi's most distinctive offerings. Combining acupuncture with coaching means the nervous system is regulated at the physiological level while the psychological material is being engaged. Many clients find this combination produces faster and more durable shifts than either modality alone.
Serving Park Slope, Windsor Terrace, Carroll Gardens, Cobble Hill, Gowanus, Kensington, Fort Greene, Bedford-Stuyvesant, Bushwick, Sunset Park, Downtown Brooklyn, and neighboring communities in Brooklyn and NYC